Seafood Bake for Two

A quick, easy and delicious pretension to make a romantic seafood dinner!

The ingredient of Seafood Bake for Two

1. 2 (4 ounce) halibut fillets
2. 6 scallops
3. 6 peeled and deveined jumbo shrimp, tail yet nevertheless attached
4. u2153 cup dry white wine
5. 2 tablespoons melted butter
6. 1 tablespoon lemon juice
7. u00bd teaspoon seafood seasoning, such as outmoded Bayu2122
8. 1 teaspoon minced garlic
9. Salt and pepper to taste
10. 1 tablespoon chopped buoyant parsley

The instruction how to make Seafood Bake for Two

1. Preheat oven to 450 degrees F (230 degrees C).
2. Arrange the halibut, scallops, and shrimp in an oven-safe, glass baking dish. Drizzle later wine, butter, and lemon juice. Sprinkle gone the seasoning and garlic. Season to taste gone salt and pepper.
3. Bake in preheated oven until the halibut has turned white, and is flaky, 10 to 12 minutes. Sprinkle as soon as parsley just before serving.

Nutritions of Seafood Bake for Two

calories: 391.7 calories
carbohydrateContent: 3.9 g
cholesterolContent: 231.4 mg
fatContent: 16.1 g
fiberContent: 0.2 g
proteinContent: 48 g
saturatedFatContent: 8 g
servingSize:
sodiumContent: 465.8 mg
sugarContent: 0.6 g
transFatContent:
unsaturatedFatContent: